Quick answerThere are three kinds of Instagram limits. A rate limit (API error 4 or 613) is temporary and clears on its own within the hour. An action block (error 368) stops sending for a day or more after spam signals. A policy restriction appears in Account Status in the app and needs an appeal. Pause automations, clean up messages, and resume slowly.
Which one do you have?
| Sign | What it is | What to do |
|---|---|---|
| Errors 4 or 613, sends resume later | Rate limit | Nothing. Good tools queue and retry. |
| Error 368, "temporarily blocked" | Action block | Pause 24 to 48 hours, then resume slowly |
| Warning in Settings, Account Status | Policy restriction | Read the reason, remove the content, appeal |
Why it happens
- People report your DMs as spam.
- The same public reply posted under hundreds of comments.
- Links to domains Instagram flags.
- A tool that logs in with your password.
How to recover
- Pause all automations.
- Check Account Status in the Instagram app.
- Rewrite DMs so they deliver what was promised in the first message.
- Rotate 3 to 5 public replies.
- Resume one automation at a time.
Frequently asked questions
How long does an Instagram action block last?
Usually 24 to 48 hours. Repeat blocks last longer.
Can an official-API tool get my account banned?
Not by itself. What you send, and how people react, is what Instagram judges.
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